Coming February 2025!
Join us for a transformative 4-week LIVE Yoga Nidra program designed to guide you through this powerful, restorative practice. This interactive, educational, and deeply healing experience will provide you with the knowledge, tools, and inspiration to harness the full potential of Yoga Nidra.
A 4-Week immersive yoga Nidra program lead by Yoga Therapist, Krystal Kokoszka. Krystal has been practicing yoga Nidra herself for over a year and has seen and felt the magic that can come from re-wiring your thought processes, giving yourself the gift of deep rest, and healing your nervous system. Yoga Nidra is a powerful self care practice that transform your pain, anxiety, depression and so much more. 10 Seats available only!
Not only is this practice rejuvenating for the physical body, but it also nurtures the deeper layers of the mind, emotions, and your connection to inner joy and your soul's purpose.
Transform your year and gift yourself this powerful journey of healing and self-discovery.
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