As you arrive, we’ll gently land together, attuning to the energy of the Summer Solstice..a time of peak light, expansion, and seasonal transition. Together, we’ll explore how to move with this energy, both on the mat and in your life.

We’ll begin with grounding, cooling breathwork to balance the heat of the season, followed by a slow, heart-opening practice to create space and ease within expansion. From there, you’ll be guided into a deeply restorative meditation, allowing the solstice energy to integrate.

Afterward, we’ll gather for light refreshments before transitioning into the renewal experience..optional sauna and cold plunge, moving intuitively at your own pace, with space to rest, soften, and receive.

This is a space to honour the fullness of the season without overwhelm—to open, ground, and step into summer feeling nourished, clear, and connected.

A cozy, soul-nourishing evening awaits.

We’ll be gathering at Soiul Wellness in Ryder Lake, Chilliwack.. a serene nature‑held space surrounded by animals, trees, and the quiet healing presence of the land. The beauty of Ryder Lake will greet you from the moment you arrive, and many people share that it feels like their soul comes home here.

The address is 49388 Elk View Rd, Chilliwack, BC V4Z 1E8, Canada.

Please plan to arrive 15 minutes early so you have time to settle in and ease into the space .. gatherings like this are best entered without rushing.

• Comfortable, loose-fitting clothes suitable for yoga and movement

• A water bottle to stay hydrated

• Bathing suit for the optional hot/cold sessions

• Optional: journal and pen for reflecting on any insights or experiences

• Sandals or slippers for moving around the space

Provided: Towels and robes